Know the natural rules of good health and follow them. They are based on common sense, and centuries of human experience.
Trust the wisdom handed down from your ancestors . They were wise.
Don't trust doctors. They know nothing, absolutely nothing, about health.
Go to the doctor if you break your arm. Or some such mechanical thing that needs a fix. Do not trust anything they say about health - will you trust your car mechanic if he gives your dietary advice? Doctors are like mechanics, they only know how fix a nut to a bolt. Just make sure you are not the nut getting fixed, and bolt from there as soon as you can.
Every allopathic pill you take has side effects. Every single one. Are you sure the benefits exceed the cost?
If you are in any kind of lifelong medication, like for diabetes, or BP, or something like that, know that you have been made a fool of - it is partly your fault and partly not, but the fact remains that the medical establishment has its hooks into you and you are doomed. Sometimes, it is too late to rectify the situation, but just being aware of it will ensure you don't get trapped into the system's worst excesses.
Avoid corporate hospitals with a profit motive if you can. Just look at it this way. Assume you are a butcher and a goat comes into your shop asking for health advice. What would you do to the goat? In case you still didn't get the point, the doctor is the butcher and you are the goat.
Avoid hospitals at end of life. They are big money sucking machines which come into their element when you are on your deathbed. It does not matter if insurance is paying for it, they won't allow you to pass peacefully.
Reclaim your common sense from all the medical propaganda and go back to the basics. Read up on natural health principles and how to tackle illnesses. This is difficult. Our heads are so full of junk that we need to unlearn, which is a more difficult process than learning.
At any cost, whatever happens, don't ask your doctor for advice on general health or on how to stay healthy.
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